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Written by Administrator
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Wednesday, 16 June 2010 12:02 |
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Combined Martial Arts is proud to announce its newest cutting edge workout designed for men and women that want to get in the best shape of their lives. Combined Martial Arts Academy is an officially licensed location to teach CAGE FITNESS. Designed and tested by nine time welterweight champion MATT HUGHES, this workout is like nothing you’ve ever seen before. This 30 minute, “five round”, workout targets all areas of the body and includes cardio, flexibility and strength training. Whether you are in great shape, just starting to work out OR if this is part of a past or present goal, CAGE FITNESS is the perfect combination of fitness and fun. Your workout will include five (5 minute) “rounds” of workout action that are specifically designed to help tone, strengthen and reduce all of the typical problem areas of concerned adults. During the rounds you will have your own exercise a dummy; just like the MMA Fighters use to train. The combination of cardio and muscle toning and band workout is sure to get you in the BEST shape of your life. COME AND EXPERIENCE A NEW EXPERIENCE TO YOUR WORK OUT -CALL 5274911 TO BOOK YOUR FREE CLASS - TUESDAY & THURSDAY 9.30AM -10.00AM - SWEAT POURING
- FAT BURNING
- MUSCLE TONING
- NO CONTACT
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Last Updated on Wednesday, 16 June 2010 13:01 |
